Students and technical-administrative staff of the University of Trieste can access the Psychological Counseling Service free of charge and confidentially. The service, offered in collaboration with ARDiS (Regional Agency for the Right to Education), provides support for overcoming personal or study-related difficulties. The service also organizes group activities (e.g., seminars, workshops, mindfulness classes, sporting events, game nights, film forum, etc.) aimed at fostering both community spirit, cooperation, inclusion, and the development of soft skills, which in turn aim to promote mental and physical well-being in the short and long term. The service is supervised by two qualified psychotherapists, as this specialization is one of the requirements for their practice. They conduct both online and face-to-face counselling.